Help To Stop Smoking
Smoking, in today’s world, ideally refers to smoking a cigarette or sometimes a cigar. However, since 5000 BC this practice has been around. It existed mainly in African and Indian cultures as rituals in various ceremonies. With time it has grown from originally natural plant stems and leaves to pipes to now handy and simple cigarettes.
The main reason for a person to smoke is the short-lived good feeling that it gives the smoker. The substance behind this may change but tobacco is the most favorite substance. Tobacco comes from the leaves of the plants belonging to the species Nicotiana. Smokers find tobacco addictive and relish it because of a chemical called nicotine. Other substances include marijuana, steam; usually flavored with tobacco or herbal fruits.
An increasing amount of youth start smoking at ages as young as 18 and continue smoking into their adulthood. This growth in recent years can be associated with the appealing advertisements of mainly cigarettes. Developing countries contribute the most smoking teenagers due to the lack of awareness of the health risks associated with smoking.
As a result of long periods of smoking, the chemicals in the tobacco smoke deposit on the lungs, with time, turning into a tumour, resulting in lung cancer. Smoking is the main cause for majority of lung cancer deaths. The rapid growth in the number of deaths due to smoking related lung cancer has to lead to many campaigns to stop smoking. Cigarette packets too carry health warnings to let people know the effects of smoking.
Smoking has been banned in certain countriesin public areas in attempts to completely stop smoking. Almost all airports have a separate area for those who want to smoke. These attempts are to not only stop smoking people of the habit, but to reduce passive smokers. Passive smokers are greatly affected too as they do not have the advantage of the filter found in almost all cigarettes. This has lead to many protests by passive smokers to stop smoking, not only in public areas, but everywhere in the country.
It could be said that the campaign to stop smoking is growing as fast as the tobacco industry. Things like nicotine patches, and various types of treatments are being used to help people quit the habit and stop smoking tip. A smoker usually takes a couple of few years to get rid of the habit, but with the help of these tools the period taken to stop smoking can be much quicker.
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